You read it right… except there is no rice, at least not the kind you were thinking. This recipe is grain free, making it a great option for anyone looking to stay away from the carbs and keeping it clean.
- 1 small/medium cauliflower
- 2 zucchinis, chopped
- 3 garlic cloves, minced
- 1 bunch bok choy, chopped
- 1/2 bell pepper, chopped
- 2/3 cup onion, sliced (green onions work great with this recipe)
- 2 cups carrots, choppped
- Himalayan Salt, to taste
- Pinch of turmeric powder
- 2 tsp coriander powder
- 1 tsp cumin powder
- 1/8 tsp cayenne pepper
- 1/3 bunch of cilantro, destemmed and chopped
- 2 tbsp oil (sesame is ideal)
- 1 lime, juiced
- First start by chopping the cauliflower into four quarters.
- Add the cauliflower pieces to a food processor/ blender one at a time and pulse for about 15 seconds each until the grains are the size of rice. Repeat for remaining pieces. (Working with one piece at a time makes for more even sized cauliflower grains)
- Next heat a large enough pan over medium heat and add the oil.
- Add the garlic and onions and sauté for about 3 minutes, stirring occasionally.
- Add all the chopped vegetables except for the pepper and cook for 4-5 minutes.
- Next add the peppers and cook for an additional 5 minutes until the carrots have softened.
- Add the cauliflower rice, stir for 2-3 minutes.
- In the meanwhile, mix the salt, coriander, cumin turmeric and cayenne pepper in a small bowl.
- Add the spice mix and to the cauliflower rice and mix well.
- Cook for 2 minutes, stirring occasionally.
- Garnish with chopped cilantro and lime juice and serve hot.
Cauliflower Fried Rice!!
Brilliant alternative!
Thanks.